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There are almost 100 types of arthritis, and many can be affected by it, regardless of age. Two of the most common forms are osteoarthritis and rheumatoid arthritis. These two forms have very different causes, risk factors, and effects on the body. Fortunately, arthritis can be managed through a combination of vitamins, medication, exercise, rest, weight-management, nutrition, and, in some cases, surgery. Before going any further, it is important that you remember to discuss any and all vitamins and supplements with your doctor before adding anything to your diet. Healthier alternatives a a more beneficial options since they don’t cause further health dangers and prevent other complications. Find out more about possible alternative options for arthritis relief that can complement your diet.