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Brain dumping is an extremely important task when you think about it. Your mind is a magnificent servant but a horrible master. If you need it to complete tasks, menial tasks over and over, while thinking about doing it, it can be mentally exhausting. When you need to ask whose phone number is this over and over without having a process in place, then you use up a lot of mental ram. In Dan Kennedy’s psychocybernetic’s model. Your servo-servant brain process is different from your conscious decision making brain. You have two parallel thought processes. One puts the other in motion.