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If you are looking to improve your game of golf then you may be wondering where to start. There are so many aspects of the game to look at – swing, fitness, endurance, and the mental side as well as many other things. You may be wondering whether to tackle a specific aspect first or to try to work on it all at once. Looking at individual aspects may mean that you need to get different training programs for different areas and do different exercise routines etc. It could get very complicated and very costly. This is where Mike Pederson golf fitness system can help as it works on all aspects of the game and is available in one package of instructional DVD material.